TRÄNING-TRAINING

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VI SÄTTER IHOP BILDERNA, folk har en stång och drar upp sig på den. Sätter benen över stången och snurrar runt stången. Men lyfter kroppen med två armar. Men håller sig fast ett tag. Men hänger med kroppen, och håller fast sig i stången med två händer.

MEN SER ARMEN BLEV KONSTIG. Ser en spricka i huden. Ser armen spricker. Ser skelett, men försöker ändå dra sig upp. Blir röd och sväller mer ,och röd ser ut som inflammation. Röd vid axeln och runt om armen.

VAD HAR VI SETT NU? När folk tränar ser handleden smal blir röd. Kan bli röd när utsätter händerna hålla fast i stången. Men tyngden att bära en kropp. Folk kan väga olika från person till person. Men ser armen blir röd av tyngden bär på.

Men hänger med armarna är inte så bra att göra ens. Armen blir rödare och rödare. Men folk ser muskler, som andra börjar träna som dem. MEN ÄR INTE BRA NÄR VI FICK UPP DEN BILDEN. Men har hållit på länge med träningen.

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MEN EFTER ETT TAG, VAD HÄNDER DÅ NÄR FOLK TRÄNAR Folk ser muskler. Men armen kan få problem genom att vi har ett skelett som vi föds med.

Men ingen tänker på att ta hand om kroppen, genom att träna idag är A och O idag. Men folk har muskler med vacker kropp. VILL VARA SOM ANDRA MED VACKER KROPP.

MEN SER INTE SKELETT SOM ALLA FÖDD MED. Men har inte som dem, som bygger muskler och tränar. Har föds med ett svagt skelett, som en del kan födas med svag kropp. Men ingen tänker på det. Men börjar tränar och ska bli som dem som har muskler.

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KAN FOLK SE DET OM DE KAN TRÄNA ELLER HAR SVAG KROPP? Folk måste gå på riktiga undersökning. Kolla upp hela kroppen vad den tål.

FOLK SOM HAR FÖDS MED SVAG KROPP. Men tränar kan få problem som vi såg då. Kroppen tål inte allt, men folk testar allt idag genom att allt är inne idag.

Folk måste hänga med andra ,som försvårar för dem som föds med svag kropp. Idag måste vara inne idag. MEN FOLK HITTAR TRÄNINGSTÄLLEN, MEN SÄTTER IGÅNG SIN TRÄNING, genom att alla ska träna idag. Men måste hänga med andra idag. Men igen får sticka ut idag ,så ser världen ut idag.

MEN VI TAR UPP OM TRÄNING ,SOM PASSAR INTE ALLA MÄNNISKOR ,genom att får problem i framtiden när utsätter sin kropp för mycket. Men har inte ens den uppbyggnad av skelett, som kan få problem längre fram. Men föds med olika skelett ,och en del tål mer och andra mindre påfrestning på kroppen.

MEN NI MÅSTE KOLLA SJÄLV OM NI MÄRKER ATT NI FÅR PROBLEM MED KROPPEN, men sluta och gör annan träning. Men stången är inte för alla att hänga på den. Men en del fixar det ,men inte alla kan det.

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